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	<title>Uncategorized &#8211; Jennifer Watley Maxell</title>
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	<title>Uncategorized &#8211; Jennifer Watley Maxell</title>
	<link>https://www.jenniferwatleymaxell.com</link>
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		<title>Guilt:  A Useless Emotion</title>
		<link>https://www.jenniferwatleymaxell.com/2018/11/23/guilt-a-useless-emotion/</link>
		
		<dc:creator><![CDATA[Jennifer Maxell]]></dc:creator>
		<pubDate>Fri, 23 Nov 2018 16:59:35 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://jenniferwatleymaxell.com/?p=621</guid>

					<description><![CDATA[&#8220;May the grace of our Lord Jesus Christ be with your spirit, brothers and sisters. Amen.” Galatians 6:18 NRSV Guilt is a useless emotion. A tool of the enemy to keep you looking backward. So many of us have fallen victim to guilt (blame for offenses committed which can be real or imagined). The regret [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=1500%2C1500&#038;ssl=1" class="size-full wp-image-620" height="1500" width="1500" srcset="https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?w=2048&amp;ssl=1 2048w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=80%2C80&amp;ssl=1 80w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=1030%2C1030&amp;ssl=1 1030w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=36%2C36&amp;ssl=1 36w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=180%2C180&amp;ssl=1 180w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=1500%2C1500&amp;ssl=1 1500w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=705%2C705&amp;ssl=1 705w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.jenniferwatleymaxell.com/wp-content/uploads/2018/11/img_4468-1.png?resize=600%2C600&amp;ssl=1 600w" sizes="(max-width: 1500px) 100vw, 1500px" />&#8220;May the grace of our Lord Jesus Christ be with your spirit, brothers and sisters. Amen.”</em></p>
<p><em>Galatians 6:18 NRSV</em></p>
<p>Guilt is a useless emotion. A tool of the enemy to keep you looking backward. So many of us have fallen victim to guilt (blame for offenses committed which can be real or imagined). The regret we feel becomes lodged in our bones and causes us to waste precious time and energy feel badly, rehashing the past and sometimes even trying to erase it by doing good in the future. While this might seem like a good idea, the past is forever fixed behind us. There is nothing we can do to change it.</p>
<p>While God has the power to redeem and use it for our good; God doesn’t erase our past offenses. Instead God absolves us of the blame, shame and spiritual consequences of our actions freeing us to reconcile our offenses by: learning valuable lessons about ourselves, forgiving ourselves (verses waiting for forgiveness from others) and moving forward&#8230;smarter, stronger, graced.</p>
<p>Miguel Ruiz in the book “The Five Agreements: A Practical Guide to Personal Freedom” writes that the antidote to guilt is to always do our best. He claims the when we don’t do our best, we feel regret/guilt for outcomes that don’t meet our expectations. While I agree that always doing our best is a wonderful goal. The reality is that no one can do their best ALL the time. Rather than beat ourselves up, those of us who have an intimate relationship with Jesus have grace, which covers us and allows us to move forward&#8230;to flourish forward.</p>
<p>We Flourish Forward when:</p>
<p>•we ACCEPT Gods grace and refuse to allow our regrets and feelings of blame to keep us stuck in an endless cycle of revisiting the past</p>
<p>•we APPLY God’s grace and refuse to let those who we have offended manipulate and hold us hostage to the worst of who we are</p>
<p>choosing instead to redeem our offenses by allowing the same grace that Jesus secured on the cross to remove the shame and blame from us</p>
<p>•we AFFIRM God’s grace by moving forward in freedom committed to doing better and living graciously</p>
<p>God’s grace is with our spirits when we accept, apply and affirm it by refusing to let others guilt us into what God has already graced us out of. We have the power through Jesus Christ to live guilt free so take stock, learn the lesson, forgive yourself and FLOURISH FORWARD!!!!   ~JWM</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">621</post-id>	</item>
		<item>
		<title>Take Heart</title>
		<link>https://www.jenniferwatleymaxell.com/2018/10/20/take-heart/</link>
		
		<dc:creator><![CDATA[Jennifer Maxell]]></dc:creator>
		<pubDate>Sat, 20 Oct 2018 19:36:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://jenniferwatleymaxell.com/?p=562</guid>

					<description><![CDATA[I have told you these things so that in me you will have peace. In this world you will have trouble but take heart, I have overcome the world.&#8221; (John 16:33) Anxiety can be a killer! The feeling of being overpowered by emotions such as fear, dread, and shame can take normally high functioning accomplished people [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I have told you these things so that in me you will have peace. In this world you will have trouble but take heart, I have overcome the world.&#8221; (John 16:33)</p>
<div></div>
<div>Anxiety can be a killer!</div>
<ul>
<li>The feeling of being overpowered by emotions such as fear, dread, and shame can take normally high functioning accomplished people and turn us to mush.</li>
<li>When we are feeling anxious we become easily overwhelmed&#8230;unsure where we normally are certain; unsteady in familiar places, we become hyper aware of our faults and frailties instead of confident in our competencies and abilities.</li>
<li>Anxiety takes the normal stresses of life and magnifies them into life-altering, fear inducing, mind numbing, seemingly insurmountable obstacles.</li>
</ul>
<div></div>
<div>I recently watched the movie Snow White and The Huntsman and there is a scene where the two main characters, who happen to be in love, must fight their fellow huntsmen to secure their freedom.</div>
<div></div>
<div>We see the couple fight dozens of people: sweating, slashing and slaying until only the two of them remain. As they turn and smile at each other&#8230;victorious, their enemy, the queen extends her hand and erects a wall of ice between them.</div>
<div></div>
<div>Undeterred the male huntsman begins chipping away at the ice with his sword, when he sees his beloved killed on the other side. When he stops and screams out in pain and agony he is captured and thrown over a cliff.</div>
<div></div>
<div>As we watch this drama unfold, dread fills our hearts. All seems suddenly lost.</div>
<ul>
<li>Love has literally died and hopelessness begins to take root .</li>
<li>Just like that, their victory turns into a stunning defeat.</li>
<li>This is how anxiety catches us off guard. One minute we are on top of the world!</li>
<li>We are feeling good, looking good, we are experiencing success, love and /or happiness and we feel our &#8220;happily ever after&#8221; coming around the corner, when &#8220;just like that&#8221; the bottoms fall out of our lives.</li>
<li>We get sick, a loved one dies, our child does the unthinkable, our spouse betrays us or our job lays us off.</li>
</ul>
<div></div>
<div>During these moments it is easy to look at our situation and become anxious, however, the word tells us &#8220;I have told you these things so that in me you will have peace. In this world you will have trouble but take heart, I have overcome the world.&#8221; (John 16:33)</div>
<div></div>
<div>Another translation puts it this way &#8220;I&#8217;ve told you all this so that trusting me, you will be unshakable and assured, deeply at peace.  In this godless world you will continue to experience difficulties. But take heart! I&#8217;ve conquered the world.&#8221;</div>
<div></div>
<div>Instead of succumbing to despair and allowing our anxiety to overtake us, Jesus tells us to trust Him&#8230;to take heart!</div>
<ul>
<li>Through our relationship with Jesus we have access to the very power of almighty God, which makes us &#8220;unshakable, assured and deeply at peace&#8221; in situations that threaten to take us out.</li>
<li>But while we know this in our minds, sometimes executing this trust in our hearts is difficult. How does this trust move from our minds to our hearts you may ask?</li>
</ul>
<div></div>
<div>Let&#8217;s go back to Snow White and The Huntsmen. When we last left our hero and heroine, all hope seemed lost&#8230;he had been thrown off a cliff and she had been killed&#8230;or so we thought.</div>
<ul>
<li>We eventually learn that the wall of ice the queen erected not only separated them physically but had the power to show them, what the queen wanted them to see.</li>
<li>They hadn&#8217;t really died, it just seemed that way.</li>
</ul>
<div></div>
<div>The wall of ice didn&#8217;t have the power to shape their reality or change their destiny only to change their perception.</div>
<ul>
<li>In the same way, Fear, anxiety and worry are tools that the adversary uses to distort our perception making it seem like all hope is lost.</li>
<li>The adversary knows that if he can change our perception, then we will change our destiny and not for the better.</li>
</ul>
<div></div>
<div>Today’s scripture doesn&#8217;t tell us that seeing is believing, but rather it tells us that trusting is believing.</div>
<ul>
<li>Trusting Jesus makes us take heart&#8230;makes us unshakable and assured so that we can be at peace even at the most difficult times.</li>
<li>You see the white witch understood that the only way to keep the huntsmen down was to put a wall of lies between them.</li>
</ul>
<div></div>
<div>The adversary does the same to us by trying to erect walls of lies between us and our Savior&#8230;by making it seem like Jesus doesn&#8217;t care, or like Jesus had abandoned us.</div>
<ul>
<li>But when we are anchored in Jesus, our relationship assures us that everything is not as it seems.</li>
<li>The light of His truth exposes the enemies lies and assures us of Gods presence and promises.</li>
</ul>
<div></div>
<div>We know that trouble never ceases, but we also know that Jesus has already overcome any trouble that comes our way.</div>
<div></div>
<div>There is a song whose chorus says:</div>
<div>Our God is greater,</div>
<div>Our God is Stronger,</div>
<div>God you are higher than any other.</div>
<div>Our God is healer, awesome in power, Our God</div>
<div></div>
<div>Then the next chorus says:</div>
<div>And if our God is with us</div>
<div>Than who could ever stop us</div>
<div>And if our God is for us</div>
<div>Then who could stand against us</div>
<div></div>
<div>As you go throughout your day and your week, and trouble rears its ugly head <b>remember that our God is greater than any trouble you may face!</b></div>
<div></div>
<div>Our God is stronger than any anxiety that you may feel!</div>
<div>Our God is higher than any wall of lies the adversary may try to erect in your life.</div>
<div>Our God can heal any sickness or broken heart.</div>
<div>Our God is more powerful than any hopelessness we may feel.</div>
<div></div>
<div>Our God IS with us</div>
<div>No one Can stop us</div>
<div>Our God IS for us</div>
<div>NOTHING can stand against us</div>
<div></div>
<div><b>Take heart my friends&#8230;take heart!!!!</b></div>
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		<post-id xmlns="com-wordpress:feed-additions:1">562</post-id>	</item>
		<item>
		<title>Lemonade: The Romance</title>
		<link>https://www.jenniferwatleymaxell.com/2016/04/29/lemonade-the-romance/</link>
		
		<dc:creator><![CDATA[Jennifer Maxell]]></dc:creator>
		<pubDate>Fri, 29 Apr 2016 09:00:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://jenniferwatleymaxell.com/?p=16</guid>

					<description><![CDATA[So I just watched Lemonade and it was EVERYTHING!&#160; I must admit, while I haven’t been a fan in the past, I am loving grown woman Beyoncé. As I watched the video album unfold, The Ellipsis Experience theme “More to Your Story: Facing It To Fix It” whispered in my spirit.&#160; Like many women, I [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>So I just watched Lemonade and it was EVERYTHING!&nbsp; I must admit, while I haven’t been a fan in the past, I am loving grown woman Beyoncé. As I watched the video album unfold, The Ellipsis Experience theme “More to Your Story: Facing It To Fix It” whispered in my spirit.&nbsp; Like many women, I identified with the emotions depicted in the opening scenes and had to keep myself emotionally in check so I wouldn’t slip down my own rabbit’s hole of emotional volatility, which can sometimes be sparked by memory.&nbsp; Most of all, I loved the thematic progression and growth from anger and betrayal to reconciliation, hope, redemption and resurrection.&nbsp; While I agree that Beyoncé’s Lemonade is a tour de force of womanist theology, psychology, sociology, and history, it is also a good old-fashioned love story…grown woman-style.</p><div class="wp-block-image"><figure class="aligncenter"><img data-recalc-dims="1" decoding="async" src="https://jenniferwatleymaxelldotcom.files.wordpress.com/2016/04/beyonce-lemonade-08_0.jpg?w=1500&#038;h=415&#038;fit=669%2C415" alt="beyonce-lemonade-08_0" class="wp-image-351"/></figure></div><p>I must confess that I was late to the Lemonade party and was compelled to watch it only after hearing my teenager declare, “I didn’t like it. It was confusing and I really didn’t get it.” And then reading numerous posts hailing it as “ground breaking”, “visually stunning” and worthy of small group discussion.&nbsp; I’ll also admit that I wasn’t prepared for what I saw.&nbsp; Amid the grit, the pain, the vulgarity, the harsh contorting lighting and music, I glimpsed the beauty of love.&nbsp; This lightness was a sweet and savory surprise based on the blogs, quotes, and posts that I had read, which seemed to focus on the themes of betrayal, heartache and pain.&nbsp; Some seemed obsessed with Becky and her “good-haired” identity, others were concerned with Jay Z and Matthew and their hurt feelings, others were focused on the #blackgirlmagic and women’s empowerment aspects, which are all viable interests. However, no one seemed to see the love story or at least have the language to pontificate on it, if they did see it.</p><p>It has left me wondering, do we know black love when we see it?&nbsp; Why in a story of love and life do we fixate on the labor pains instead of the birth?&nbsp; Why in a piece titled Lemonade, do we remain fixated on the lemons?&nbsp; Why does is seem to be theologically compelling to preoccupy ourselves on the struggle when there is also hope, redemption, reconciliation and resurrection? Why have we picked out and devoured every salacious morsel…Serena twerking as only she can, and Bey middle fingers up throwing her fur to the floor, just to name a few; leaving the pure refreshing joy of resurrected love… Bey &amp; Jay curled up intimately in bed, and Blue Ivy swinging in the air, wind blowing through her fro (to be fair) untouched?</p><figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" src="https://jenniferwatleymaxelldotcom.files.wordpress.com/2016/04/beyonce-lemonade-track-list-for-hbo-special-05.jpg?w=1500" alt="beyonce-lemonade-track-list-for-hbo-special-05" class="wp-image-355"/></figure><p>While I believe that we must face and accept ourselves, and our history in all of their grotesque and compromising complexity, I struggle with hanging our futuristic hats on the dreams deferred, and promises broken.&nbsp; Why are we so willing to accept and hold onto the worst in our stories, without also believing in and lauding the best?&nbsp; Why is it so much easier to talk about black relational brokenness than it is to talk about black love?&nbsp; THIS is the challenge we must face today. To recognize love as the hope of our future that it is.&nbsp; To endure the pain…to let it seep into our bones and feel the grit of it between our toes, but then to let the ocean of forgiveness wash it away.</p><p>This isn’t trite, light Hallmark-esq romanticism, but this is the enduring legacy of Christ and His sacrifice for us on the cross.&nbsp; When Jesus gave up His will in the garden of Gethsemane, He gave up His right to sinless purity for the remission of our sins.&nbsp; Jesus valued the forgiveness of our sins above His own purity to the point of death.&nbsp; While so many Christians place emphasis on relational purity (As the mother of three children, I’ll agree purity does have it’s place), I would argue that Christ’s ministry was focused not on maintaining purity but on the reconciliation and redemption that must take place when relational purity fails. Everyday acts of reconciliation, hope, forgiveness, redemption, resurrection…love are what constitute the sanctity of relationships and not our outdated expectations of purity.</p><p>Love is the sweet, life-giving force that turns our lemons into lemonade and it deserves to be recognized, celebrated and consumed as often as we shall in remembrance of Him.</p><figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" src="https://jenniferwatleymaxelldotcom.files.wordpress.com/2016/04/431743_4802200172435_2066507915_n.jpg?w=1500" alt="431743_4802200172435_2066507915_n" class="wp-image-357"/></figure>]]></content:encoded>
					
		
		
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		<item>
		<title>The No-Guilt Zone</title>
		<link>https://www.jenniferwatleymaxell.com/2015/09/16/the-no-guilt-zone/</link>
		
		<dc:creator><![CDATA[Jennifer Maxell]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 21:00:29 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://jenniferwatleymaxell.com/?p=21</guid>

					<description><![CDATA[I once envisioned myself a bee, spending my days buzzing from job, to school, or&#160;home depositing myself here and there leaving me exhausted and overwhelmed. To&#160;combat this busyness I conceptualized a “lifestyle” boutique offering one-stop-shop&#160;service to people like me. Clothing for children and adults could be purchased and&#160;tailored on site with accessories to match. Home [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I once envisioned myself a bee, spending my days buzzing from job, to school, or&nbsp;home depositing myself here and there leaving me exhausted and overwhelmed. To&nbsp;combat this busyness I conceptualized a “lifestyle” boutique offering one-stop-shop&nbsp;service to people like me. Clothing for children and adults could be purchased and&nbsp;tailored on site with accessories to match. Home accents could be purchased and&nbsp;customized as well, without ‘buzzing’ from place to place to do so. In theory, my idea&nbsp;called “Honeycomb” was great, but in reality I discovered one fatal flaw. My peers and I&nbsp;had built our lives on busyness. Without it, we might not know how to function.</p><p>Despite the warnings of generations past and life experiences that affirm the&nbsp;same, our life choices often seem to negate our intentions. We say that spending time&nbsp;with our families is our priority, however, we choose to put our careers and personal&nbsp;ambitions first. We say we want to be healthy and live long-lives, however, we choose to&nbsp;eat fast food and don’t exercise. We say we want an intimate relationship with Jesus, but&nbsp;we choose to relegate Him to Sunday mornings before brunch and football. We seem to&nbsp;live in a constant state of guilt-ridden hypocrisy. However, in Howard Thurman:&nbsp;Essential Writings by Luther E. Smith, Jr., Thurman’s idea of the divided self, illustrated&nbsp;by Legion, the alleged demonic found in the gospel of Mark, gives a fresh perspective on&nbsp;how we might assuage the guilt. Instead of seeing it as hypocritical, or a lack of will,&nbsp;Thurman characterizes it as competing wills.</p><p>The issue is more complex than two competing issues with distinct outcomes to&nbsp;be selected from: either we choose our family or we choose our career, or either we&nbsp;choose our lifestyle or we choose God. This type of oversimplification leads to&nbsp;dissatisfaction as critical parts of ourselves remain unattended and unactualized.&nbsp;Thurman’s idea that the self is filled with claims and counter claims (130) seems&nbsp;simplistic and yet revolutionary at the same time. By relegating our choices to dualistic&nbsp;extremes we oversimplify the complex relationship of competing wills within us. For&nbsp;many of us, we find ourselves making choices that are counter to our beliefs without&nbsp;realizing that our choices have become unhinged from our moral center (141). This&nbsp;unhinging process results in what Thurman identifies as chaos. In this way, many of us&nbsp;are modern Legions, walking around amidst the chaos of our multiple selves resistant to&nbsp;salvation. Our resistance comes from our acceptance of this divided existence as&nbsp;“normal” and unchangeable.</p><p>Thurman asks, “What is it we want, really? When we try to meet it head on we&nbsp;discover, perhaps for the first time, that we have never lived our lives intentionally, and&nbsp;therefore now are unable to do it on demand.” (139) This concept strikes at the heart of&nbsp;what I believe is a fundamental spiritual issue for those of us who have adopted the&nbsp;perspective that we make choices and God endorses or denies them. This perspective has&nbsp;resulted in a shift from God as the moral center to God as outside counsel. While we say&nbsp;we want Christ centered lives, we end up with egocentric lives distanced from God.</p><p>Acknowledging the multiplicity of competing claims within frees us from the guilt of&nbsp;oversimplified choices and opens us to re-establishing God as the moral center. We in&nbsp;turn allow others to acknowledge that God isn’t their moral center facilitating the&nbsp;opportunity to shift in that direction. Thurman acknowledges that the process is difficult,&nbsp;however, with intention, religion as a resource (132) and grace (136) a different&nbsp;relationship with God can be established and the chaos of division within the self can&nbsp;yield to peace.</p>]]></content:encoded>
					
		
		
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